King of kings Level -1

COURSE DESCRIPTION

Level- 1 Course

We cover 4 Subjects in level one in detail like graduation and Master level content.

1. exercise science, human anatomy, and physiology.
2. nutrition, and human metabolism.
3. Sell like a king (Business marketing online coaching for personal trainers.
4. health management, overview of diseases.

Topic Cover Level- 1

Topic – brief, introduction to anatomy and physiology, the arrangement of the skeleton in human body, the difference between skeleton muscles, types of muscle , blood and circulation system, the respiratory system, the digestion system, excretory system, endocrine glands,

The nervous system, sense organs, structure, composition, property, and function of skeleton muscle, neuromuscular junction, the fuel of muscular activity, the role of oxygen in physical training, Effect of exercise on the cardiovascular system, the effect of exercise on the respiratory system, the effect of exercise on Muscular System, the physiological concept of physical fitness, Basic concept of a balanced diet, the cell.

The science of nourishing the body, carbohydrates, fiber, lipids, protein, metabolism,
function, impact of exercise, energy expenditure, body composition, water,
soluble, vitamin fat, soluble vitamin Measure, mineral, water and electrolyte, essential minerals, nonessential trace.

Topic -2 

how to design exercise plans for fat loss, muscle gain, strength, and hypertrophy endurance, training, cardio training. Sets,
reps, volume, intensity. Designer diet plan for fat loss, muscle gain body, setting macro and micro in the nutrition plan,
nutrition Plan and weather link, nutrition plan and digestion problems links and lots of things, because new syllabus update every time.

Business and health management

how to sell personal training, how to talk to clients, how to set prices for pt, how to deliver plans
to clients, how to handle clients, business, and marketing for personal trainers, human behaviour,trust and loyalty, bad secret, time waste things, what to do and how to do, ethics, and unethical for personal trainer. Health Management – types of health diseases, diabetes, sugar, sexual problems, liver failure, body weakness, level problems, kidney, failure, allergies, fever, thyroid, digestion problems , Ibs,  special population, client. Ayurveda and the principal of Ayurveda.

New syllabus update all time

Module-1 [ Macro-Micro Nutrients ]

Module -2 [ Conquering Lifestyle Disorders ]

Module – 3 -[ Digestive System and Common Gut Issues

Module -4 [ Anatomy and Physiology

Module-5 [ Special lecture ]

Module-6 [ Business Marketing For Coach ]

Module-7 [ Ayurveda The Science of longevity ] Coming soon

Module-8 [ All About Powerlifting Coaching ] Coming soon

5 New Other Module Coming soon